“This course has been a godsend. I never struggled with sleep until I became peri-menopausal at age 52. Finally having the tools for a restful night sleep rather than a pharmaceutical has been amazing.
“Cathy has taught me so much about sleep in this past year. Not only is my sleep better, but I have more energy, better mental focus, I workout more, have less stress and I am way more productive. If you ever experience sleeping issues, do not miss this course!"
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